Upcoming Events
Monday, October 21st at 8:30pm
Grounding Restorative Yoga Night
Hello my Lovelies,
​
Are you in need of a wind down? A "letting all the shit go to let in the calm" kind of night? Let's do it.
​
This class is online, so you can get in your jammies and not contend with traffic. *sigh* Bring along either a Yoga bolster or a couple rectangular-ish pillows. If you have Yoga blocks, awesome! Bring those, if not, no sweat. Oh, speaking of sweat, we're not going to do that in this class. But we will breathe. And ground into the moment. And relax that beautiful brain of yours.
​
Class is $18
​
See you there!
Coming Soon
Deep Nurture Workshop
This 4 week online workshop is geared towards women between the ages of 30-55. This will be a safe space to share, explore, and learn. I'm keeping the class size small to ensure we have time for everyone. There will be homework each week to guide you deeper.
After the workshop the support continues in my exclusive FB group full of inspiration, group challenges and community.
​
Pricing: $160 for the workshop
$220 (an additional $15/week) to add unlimited online yoga with Nikki
Info Night Wednesday, October 16th at 8:30pm
Costa Rican Yoga Retreats in March
2 Amazing Retreats, 1 Gorgeous Country, 0 Regrets
Are you ready to say Yes! to what you desire?
​
March 7-13, 2025 Arenal, Costa Rica, Cloud Forest
Yoga with an incredible view, Ziplines, Volcano close by, Waterfalls, Huge Indoor Pool, maid service and yummy meals!
​
March 14-20, 2025 Uvita, Costa Rica, Beach Town
Yoga, walk or bike to the Beach, Hot Sunny weather, Outdoor Pool Surrounded by Loungers, Waterfalls, Rainforest Hikes, yummy meals!
​
Options for Economy or more Luxurious Stays.
​
Come get some info about the houses, the excursions, the pricing, etc. and tell us what's important to you!
Calendar
Past Events
Body Acceptance Talks
Sunday November 19th, 2023
At the Unitarian Congregation of Guelph, my personal journey
Sunday, December 29th 2023
Via Zoom, making resolutions from a place of love
Sunday, January 28th 2024
Via zoom, building an empowered mind
Sunday, February 25th, 2024
Via Zoom, mindest around ageing interview with Janie Corrine
Sunday, March 24th 2024
via Zoom, seeking validation
Monday, May 13th 2024
Via Zoom Sharing my story of being sexually assaulted by a massage therapist, coming forward and trial preparation. Teamed up with Bryn Bamber to facilitate discussion
Monday, June 17th 2024
Via Zoom discussing Naturism philosophy and how it pertains to body acceptance with Stephane Deschenes
Other Fun Stuff
Saturday, February 17th, 2024
Partner Yoga at Antibes Community Center North York
Deep Nurture Workshop ~4 weeks~ Online
February 27-March 19, 2024
Thursday, April 25th, 2024
Clothing Swap and Body Acceptance Chat, Green Merchant downtown Toronto
Thursday, June 27th, 2024
Restorative Yoga Class Online