Sunday, February at 11am EST
Juicy Ageless Living - Body Acceptance Talk
Free online talk through Zoom. This month is about shifting our mindset about ageing.
This talk is for women and men alike. Anyone who could use a boost of confidence and a quieting of the noise for surrounding messages.
Tuesday, February 27 at 7:30-9:00pm EST
Deep Nurture Workshop
This 4 week online workshop is geared towards women between the ages of 25-50. This will be a safe space to share, explore, and learn. There will be homework to guide you deeper and guest speakers to expand your tools. I'm keeping the class size small to ensure we have time for everyone. Possibility of skipping over the March Break if that works best for the group.
Pricing: $160 for the workshop
$220 (an additional $15/week) to add unlimited online yoga with Nikki
Saturday, February 17th at 7:30pm EST
The Perfect Night Out to Connect, Laugh, and Move Together. Make memories this year
Teachers Nikki and Gerald have created this night with the thought in mind that someone may have been dragged there. That means that the inflexible have been accounted for and it's still a fairly accessible class. There's lots of opportunity for touch, working together, and learning something new.
This can be a class for non-romantic pairings, as long as you're comfortable with touch.
We ask that you please bring just1 mat for you to play on together. We'll provide everything else.
Body Acceptance Talks
Sunday November 19th, 2023
At the Unitarian Congregation of Guelph, my personal journey
Sunday, December 29th 2023
Via Zoom, making resolutions from a place of love
Sunday, January 28th 2024
Via zoom, building an empowered mind