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Upcoming Events

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Monday, October 21st at 8:30pm

Grounding Restorative Yoga Night

Hello my Lovelies,

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Are you in need of a wind down? A "letting all the shit go to let in the calm" kind of night? Let's do it.

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This class is online, so you can get in your jammies and not contend with traffic. *sigh* Bring along either a Yoga bolster or a couple rectangular-ish pillows. If you have Yoga blocks, awesome! Bring those, if not, no sweat. Oh, speaking of sweat, we're not going to do that in this class. But we will breathe. And ground into the moment. And relax that beautiful brain of yours.

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Class is $18

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See you there!

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Coming Soon

Deep Nurture Workshop

This 4 week online workshop is geared towards women between the ages of 30-55. This will be a safe space to share, explore, and learn. I'm keeping the class size small to ensure we have time for everyone. There will be homework each week to guide you deeper. 

After the workshop the support continues in my exclusive FB group full of inspiration, group challenges and community.

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Pricing: $160 for the workshop

$220 (an additional $15/week) to add unlimited online yoga with Nikki

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Info Night Wednesday, October 16th at 8:30pm

Costa Rican Yoga Retreats in March

2 Amazing Retreats, 1 Gorgeous Country, 0 Regrets

Are you ready to say Yes! to what you desire?

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March 7-13, 2025 Arenal, Costa Rica, Cloud Forest

Yoga with an incredible view, Ziplines, Volcano close by, Waterfalls, Huge Indoor Pool, maid service and yummy meals!

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March 14-20, 2025 Uvita, Costa Rica, Beach Town

Yoga, walk or bike to the Beach, Hot Sunny weather, Outdoor Pool Surrounded by Loungers, Waterfalls, Rainforest Hikes, yummy meals!

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Options for Economy or more Luxurious Stays.

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Come get some info about the houses, the excursions, the pricing, etc. and tell us what's important to you!

Calendar

Past Events

Body Acceptance Talks

Sunday November 19th, 2023

At the Unitarian Congregation of Guelph, my personal journey

Sunday, December 29th 2023

Via Zoom, making resolutions from a place of love

Sunday, January 28th 2024

Via zoom, building an empowered mind

Sunday, February 25th, 2024

Via Zoom, mindest around ageing interview with Janie Corrine

Sunday, March 24th 2024

via Zoom, seeking validation 

Monday, May 13th 2024

Via Zoom Sharing my story of being sexually assaulted by a massage therapist, coming forward and trial preparation. Teamed up with Bryn Bamber to facilitate discussion

Monday, June 17th 2024

Via Zoom discussing Naturism philosophy and how it pertains to body acceptance  with Stephane Deschenes

Other Fun Stuff

Saturday, February 17th, 2024

Partner Yoga at Antibes Community Center North York

Deep Nurture Workshop ~4 weeks~ Online

February 27-March 19, 2024

Thursday, April 25th, 2024

Clothing Swap and Body Acceptance Chat, Green Merchant downtown Toronto

Thursday, June 27th, 2024

Restorative Yoga Class Online

© 2024 Invite the Calm | Guide to the Natural Self

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